Manifest Your Destiny

In Manifest Your Destiny. Wayne Dyer speaks about the 9 Principle to manifestation. To sumarize here are the 9 Principle in Manifesting Your Destiny.
* Become aware of your Higher Self
* Trusting Yourself and the wisdom that created you
* There is no separation between you and all that is and that whatever you desire is already within you
* Attract you yourself everything that you are already connected to
* Honor your worthness to receive
* Connect to your devine source with devine love
* Meditation to the sounds of creation for attracting and manifesting.
* Detach emotionally from the outcome
* Practice gratitude and generosity

Dr Wayne Dyer teaches how to manifest all aspects of yourself in his self narrated
audiobook in "Manifest Your Destiny". You can listen to a sample of this audiobook by clicking on the link above.

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Deep Breathing for Stress Reduction

I just got finish listening to a sample of Beth Shaw's Stretch for Fitness Audio book. Even the sample is quite amazing, with the deep breathing,
relaxation and stress reduction techniques. self acceptance and body awareness.

Beth is a well know for her user-friendly style of yoga. You can tell just by listening to her soothing voice that she has the sense of how to help one relax and become present. Using this along with other Yoga techniques for stress reduction one can find their center, their power and their wholeness. She speak about how to breathe correctly to find a state of peace, calm and relaxation. You can take a listen at the link above and also listen to many other sample audiobooks on health, relationships, spirituality and other holistic information for a better life.

Wishing you the best,
Doug

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Yoga for Your Health and Your Life

Happy New Year! Yes it is a new year again, and with the many New Years' resolutions I'm sure health is on the list of many of my readers. Along with eating healthy is the need to get fit through exercise. Have you considered the use of yoga as a form of exercise to improve your health and well-being in all areas of your life.

If you are looking to improve your health and well being but don't enjoy exercising why not try attending a yoga class. Learn the many benefits of doing yoga on a regular basis can provide to your physical and psychological well-being. To read more of this articles on the benefits of yoga or you can visit my yoga page for information
on products and programs you can use to help you get started with yoga.

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